Whether you’re an experienced camper or new to the outdoors, having a well-stocked first aid kit is essential. In this DIY first aid kit checklist, we’ll guide you through the process of creating a comprehensive kit tailored specifically for camping. By following our recommendations, you’ll be prepared for any minor injuries or emergencies that may arise during your camping adventures.
Disclaimer: You probably already know this but we aren’t doctors and this isn’t medical advice. Take this for what it is, our honest recommendations based on our own experience and research.

TLDR;
If you want to save time you can buy something like the kit below. It contains everything you will need, but will cost more than the DIY kit. A better option, we think, is to build your own first aid kits. When you buy a kit you are paying a premium for convenience. There isn’t anything in those kits that you can’t buy yourself, cheaper. Let us show you how.
When putting together your camping first aid kits we recommend making at least two. One is your car camping first aid kit, and the other is your day hiking first aid kit. Their contents are similar, but your hiking kit needs to be small enough to easily carry.

Ever-Ready Industries Outdoor Adventure First Aid & Survival Kit with Tools & Outdoor Protection- Exceed OSHA Guidelines and ANSI 2009 Standards - 211 Pieces
Key Takeaways
- Building your own first aid kit allows you to customize it according to your specific needs and save money.
- A camping first aid kit should include essential items such as bandages, antiseptic wipes, and pain relievers.
- Consider adding additional supplies for unforeseen emergencies.
- Create a separate hiking first aid kit for your hikes.
- Invest in first aid training and keep a first aid guide on hand for reference.
Essential Items for Your Camping First Aid Kit
When preparing your camping first aid kit, it’s important to include a range of essential items that can address common injuries and ailments that may occur while enjoying the great outdoors. By having these items on hand, you can quickly and effectively respond to minor incidents and ensure the safety and well-being of yourself and your camping companions.
The quantities of each item should be determined based on factors such as the activities you’ll be engaging in, the length of your camping trip, and the size of your camping party. It’s important to be prepared for a variety of situations that may arise while camping, and having these essential items in your first aid kit will ensure you’re ready to handle minor injuries promptly and effectively.
Essential Item Checklist
Item | Description |
---|---|
Non-Latex Medical Gloves | Safety and sanitation |
Adhesive bandages | Multiple sizes for covering cuts and scrapes |
Butterfly bandages | For wound closure |
Gauze pads and medical tape | For dressing larger wounds |
Antiseptic wipes and cleaning liquid | To clean wounds and prevent infection |
Pain and fever relief pills | To alleviate discomfort |
Instant cold and heat packs | For treating muscle strains and reducing swelling |
Tweezers and Scissors | For removing splinters or ticks |
Moleskin Tape | For treating blisters |
Having these essential items in your camping first aid kit will provide you with the necessary tools to handle common injuries and emergencies that may occur while camping. Remember to regularly check and restock your supplies to ensure your kit is ready for any camping adventure.

Tiny First Aid Guide: Emergency Medical Care for Anywhere - Step-by-Step, Pocket, EDC: Survival Medicine, Everyday Carry, Micro-Guide
Additional Supplies for Your Camp First Aid Kit
In addition to the essential items mentioned in the previous section, there are several additional supplies that you may consider including in your camp first aid kit. These items can help you be even more prepared for a variety of situations that may arise while camping.
One important addition to your first aid kit is quick clot gauze. This specialized gauze is designed to stop severe bleeding quickly, making it a crucial item for emergencies. Additionally, moleskin is a handy supply for blister prevention and treatment. It provides cushioning and helps reduce friction, allowing you to continue enjoying your camping experience without discomfort.
Stainless steel tweezers are another valuable tool to include in your camp first aid kit. They are perfect for removing splinters or ticks that may have lodged in your skin. Emergency blankets are also recommended, as they provide warmth and protection in case of unexpected cold weather or if someone in your camping party is experiencing shock or hypothermia.
Remember to include non-latex disposable gloves, as they can help prevent the spread of infections when administering first aid. Lastly, consider adding over-the-counter medications such as antacids, antihistamines, and pain relievers to address common ailments that may occur while camping. By including these additional supplies in your camp first aid kit, you’ll enhance your preparedness and be equipped to handle various emergencies.
Additional Supplies | Description |
---|---|
Quick clot gauze | Stops severe bleeding quickly |
Medical Shear Set | Cutting through clothes |
Emergency blankets | Provides warmth and protection |
Over-the-counter medications | Antacids, antihistamines, pain relievers |
Why Build Your Own First Aid Kit
When it comes to camping safety, having an emergency kit is essential. But why settle for a pre-packaged first aid kit when you can build your own? Building your own first aid kit offers several advantages. Firstly, it allows you to customize your kit to include specific items and quantities that meet your needs. This means you can tailor your kit to include essential camping safety items such as bug bite treatment, blister care, and sunburn relief. By handpicking each item, you can ensure that your kit is optimized for your camping adventures.
Another advantage of building your own kit is cost savings. While pre-packaged kits offer convenience, they often come with a higher price tag. By purchasing items individually, you have the opportunity to save money. Plus, you can choose high-quality items that are known for their effectiveness, rather than settling for generic alternatives. So not only can you have a well-stocked first aid kit, but you can also do it within your budget.
By taking the time to build your own first aid kit, you are ensuring that you have the necessary tools to handle any camping emergency. Whether it’s a minor cut, sprain, or insect bite, you’ll be prepared with the right supplies. So, don’t just rely on a generic first aid kit—take control of your camping safety by building your own.
The Advantages of Building Your Own First Aid Kit
- Customization: Tailor your kit to include specific camping safety items.
- Camping-Specific Supplies: Include bug bite treatment, blister care, and sunburn relief.
- Cost Savings: Purchase items individually to save money.
- Choose Quality: Opt for high-quality items known for their effectiveness.
First Aid Training and Resources
When it comes to camping safety, having a well-stocked first aid kit is essential. However, it is equally important to have the knowledge and skills to perform basic first aid and CPR. That’s why I highly recommend taking a first aid training course offered by organizations such as the American Red Cross or American Heart Association. These courses will teach you the necessary skills to respond to emergencies effectively.
First aid training covers a wide range of topics, including recognizing and treating common injuries, performing CPR, and providing care for medical emergencies. The courses are typically conducted by certified instructors who will guide you through hands-on practice and simulations, ensuring that you gain the necessary confidence to handle emergency situations.
Having a first aid guide or manual on hand can also be a valuable resource in case of an emergency. It provides step-by-step instructions for administering first aid and can be a helpful reference when you need a quick reminder of the proper procedures. Whether you choose a printed guide or a digital version, make sure it is up-to-date and covers a wide range of situations that you might encounter while camping.
“Being prepared with the necessary skills and resources can make all the difference in an emergency situation. Taking a first aid course and having a reliable first aid guide not only empowers you to respond effectively to injuries but also gives you peace of mind during your camping adventures.” - Summer
Benefits of First Aid Training
Benefits | Explanation |
---|---|
Increased confidence | First aid training gives you the confidence to take immediate action in emergency situations, potentially saving lives. |
Effective response | With training, you will learn the proper techniques for administering first aid, ensuring your response is effective and potentially preventing further harm. |
Quick thinking | Training helps you develop critical thinking skills, allowing you to assess situations and make informed decisions in high-pressure scenarios. |
Life-saving skills | By learning CPR and other life-saving techniques, you can significantly increase the chances of survival for someone in need. |
Preparedness | First aid training prepares you to handle a wide range of emergencies, giving you the tools to respond effectively when every second counts. |
By investing in first aid training and resources, you are not only equipping yourself with life-saving skills but also contributing to the overall safety and well-being of your camping group. Remember, emergencies can happen anytime and anywhere, so it’s important to be prepared.

Camping First Aid Kit Recommendations
When it comes to camping, having a well-stocked first aid kit is essential for your safety and peace of mind. While building your own DIY kit can be a great option, there are also pre-packaged kits available that are specifically designed for camping and outdoor activities. These recommended first aid kits provide a range of items to address common camping injuries and emergencies, giving you the confidence to handle any situation that may arise. Remember to regularly check and restock your kit to ensure that it is ready for your next camping adventure.
Ever-Ready Industries Outdoor Adventure First Aid & Survival Kit
This comprehensive kit includes a wide range of items to address common camping injuries and emergencies. It features essential supplies such as bandages, adhesive strips, antiseptic wipes, tweezers, and more. It also comes with survival tools and equipment like a compass, emergency blanket, and whistle.
MyFAK: The MyFAK (My First Aid Kit)
A compact and portable kit that is perfect for camping trips. It includes medical supplies for wound care, sprains, burns, and other common camping injuries. The kit is organized with labeled compartments for easy access and comes with a first aid guide to assist you in emergencies.
Adventure Medical Kit Mountain Series Backpacker
Designed for backpackers and campers, this kit is lightweight and compact, making it easy to carry during your outdoor adventures. It includes supplies for wound care, burns, blisters, and emergencies. The kit also features a detachable summit kit that you can take with you on shorter hikes.
Uncharted Supply Co. First Aid Plus
This all-inclusive kit is packed with essential medical supplies to handle various camping injuries and emergencies. It includes bandages, sterile dressings, an irrigation syringe, a CPR mask, and more. The kit is durable and waterproof, ensuring that your supplies stay protected even in harsh outdoor conditions.

Maintaining Your First Aid Kit
Proper maintenance of your first aid kit is crucial to ensure it is ready for any camping adventure. Here are some tips to help you keep your kit organized and up-to-date:
Regularly Check and Restock
Check your first aid kit regularly to see if any items have expired or been used. Discard any expired medications and replace them with fresh ones. It’s also a good idea to keep a list of the contents of your kit, so you know what needs to be restocked. This will help you stay organized and ensure that you have all the necessary supplies when you need them.
Keep It Waterproof
Camping often involves exposure to moisture, so it’s important to keep your first aid kit in a waterproof container. This will protect the contents from getting wet and potentially becoming damaged or unusable. Consider using a durable plastic or metal container with a secure lid to keep your kit dry and in good condition.
Make It Easily Accessible
In the event of an emergency, you want to be able to quickly and easily access your first aid kit. Keep it in a location that is easily reachable, such as in a designated pocket or compartment of your camping gear. This will ensure that you can grab it quickly when needed and provide timely assistance to yourself or others.
By following these tips for maintaining your first aid kit, you’ll be well-prepared for any camping emergency. Regularly checking and restocking your supplies, keeping your kit waterproof, and making it easily accessible are simple yet effective steps to ensure the safety and well-being of yourself and your fellow campers.
The Importance of Being Prepared
When it comes to camping, being prepared is of utmost importance for your safety and the safety of those around you. Whether you’re an experienced camper or new to the outdoors, taking the necessary precautions can help you handle emergencies effectively. One essential aspect of preparedness is having a well-stocked first aid kit specifically tailored for camping. With a comprehensive kit and the necessary skills, you’ll be equipped to handle minor injuries and potentially life-threatening situations.
Being prepared goes beyond just having a first aid kit. It’s crucial to consider the specific risks and hazards of the environment you’ll be camping in. This includes understanding the wildlife you may encounter and being knowledgeable about potential extreme weather conditions in the area. By researching and preparing accordingly, you can take appropriate measures to mitigate these risks and ensure a safer camping experience.
In addition to having a well-stocked first aid kit and being aware of potential risks, it’s also important to familiarize yourself with camping safety tips. These tips can range from proper food storage to prevent wildlife encounters to practicing fire safety and leaving no trace of your campsite. By following these guidelines, you can minimize the chances of accidents or emergencies occurring during your camping trip.
Remember, emergencies can happen unexpectedly, so it’s crucial to stay alert and be prepared. By prioritizing safety and taking the necessary precautions, you can enjoy a worry-free camping adventure and create lasting memories in the great outdoors.

FAQ
Q: Why is it important to have a first aid kit when camping?
A: Having a first aid kit when camping is essential because it allows you to quickly and effectively respond to minor injuries and potentially life-threatening situations. It helps you be prepared for any emergencies that may arise during your camping adventures.
Q: What are the advantages of building your own first aid kit?
A: By building your own first aid kit, you have the freedom to choose the specific items and quantities that meet your needs. You can customize your kit to include essential camping safety items and save money by purchasing items individually.
Q: What items should be included in a camping first aid kit?
A: A camping first aid kit should include adhesive bandages in multiple sizes, butterfly bandages for wound closure, gauze pads, medical tape, antiseptic wipes and cleaning liquid, pain and fever relief pills, instant cold and heat packs, tweezers, and a first aid guide for reference.
Q: Are there additional supplies that should be added to a camp first aid kit?
A: Yes, additional supplies that can be added to a camp first aid kit include quick clot gauze, moleskin, stainless steel tweezers, emergency blankets, non-latex disposable gloves, and over-the-counter medications such as antacids, antihistamines, and pain relievers.
Q: Is it necessary to create a separate hiking first aid kit?
A: Yes, it is important to create a separate hiking first aid kit that includes essential items such as bandages, blister treatments, antiseptic wipes, pain relievers, and an ace bandage for sprains or strains. The hiking first aid kit should be lightweight and compact for easy carrying during hikes.
Q: Are there any first aid training courses available?
A: Yes, organizations such as the American Red Cross and American Heart Association offer first aid training courses that teach you the necessary skills to respond to emergencies effectively. Taking a first aid training course is highly recommended.
Q: Are there pre-packaged first aid kits available for camping?
A: Yes, there are several options available for pre-packaged first aid kits specifically designed for camping and outdoor activities. Some recommended kits include the Ever-Ready Industries Outdoor Adventure First Aid & Survival Kit, MyFAK, Adventure Medical Kit Mountain Series Backpacker, and Uncharted Supply Co. First Aid Plus.
Q: How often should I check and restock my first aid kit?
A: It is important to regularly check and restock your first aid kit. Check the expiration dates of medications and replace any expired items. Consider keeping a list of the contents of your first aid kit to keep track of what needs to be restocked.
Q: Why is it crucial to be prepared for emergencies while camping?
A: Being prepared for emergencies while camping is crucial for your safety and the safety of those around you. By having a well-stocked first aid kit and the necessary skills, you can quickly and effectively respond to minor injuries and potentially life-threatening situations.
Q: Is a DIY first aid kit for campers a smart addition to camping gear?
A: Yes, a DIY first aid kit for campers is a smart and essential addition to your camping gear. By following the DIY first aid kit checklist and including the recommended items, you can be confident in your ability to handle minor injuries and emergencies while enjoying the great outdoors.
In Conclusion
Cuts, scrapes, insect bites, and blisters are a normal part of camping, especially when you have kids. Having the first aid supplies and training can keep these minor inconveniences from ruining the camping trip. Taking the time to put together a good kit and get some basic training will be more than worth the time. If you have anything to add please get in touch. Thanks for reading and have fun out there.
By Summer and Bill

Summer and Bill are the dynamic duo behind Adventureite.com, a blog dedicated to inspiring others to explore the great outdoors. With a combined lifetime of experience traveling and adventuring across America, they have a wealth of knowledge to share. From hiking to camping, kayaking to travel, Summer and Bill are passionate about helping others discover the beauty of the natural world.